quatix? 7 – Standard Edition
PLOT YOUR PARADISE ON THE WATER AND BEYOND
With the quatix 7 multisport GPS smartwatch, you’ll get all the features you need on your boat and the ones you want off it.

Chargers weigh you down, so don’t take one. Go up to 18 days without needing to plug in.

When you own a boat, you want to stay connected. quatix 7 is your answer.

Touch or tap, it’s up to you. Use traditional buttons or the new touchscreen interface.

No matter where you go, know where you are with coastal charts and inland maps.

Kayak or kickbox, SUP or ski, quatix 7 has built-in activity profiles and is made for what you like to do.

Off the grid or at your local spot, text messages and smart notifications1will be able to find you.
BATTERY LIFE
An internal, rechargeable lithium battery provides up to 18 days of battery life in smartwatch mode, 57 hours in GPS mode and up to 60 hours in UltraTrac?battery saver mode.
PERFORMANCE BY DESIGN
The rugged, sophisticated design features a large 1.3” always-on display and stainless steel bezel. The watch is water-rated to 10 ATM , which means up to 100 meters.
TOUCHSCREEN AND BUTTONS
Traditional button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.
Show us what you’ve got. Tag @garmin on Instagram.
Captain your day.

COMPREHENSIVE CONNECTIVITY
quatix 7 connects with select compatible Garmin chartplotters and remote control of key MFD features, including chart zoom, layout shortcut, Fusion?stereo, autopilot and more.

AUTOPILOT CONTROL
Even when you’re not at the helm, you can control your boat. Access the autopilot app to change heading, engage pattern steering and follow a GPS route.

FUSION-LINK?AUDIO SYSTEM
Control your onboard entertainment system from your watch with the built-in Fusion-Link?Lite app.

STREAM DATA
View data — including water depth, engine RPM, wind, custom data and more — directly on your wrist when you connect your quatix 7 to your boat’s compatible devices.

ALERTS AND ALARMS
For better situational awareness on the water, quatix 7 alerts you to imminent tide changes and anchor drag.

WAYPOINT MARKING
No need to return to the helm to mark each catch. Use your watch to place chartplotter waypoints from anywhere on the boat.

GARMIN SAILASSIST?FEATURE CAPABILITIES
When it comes to sailing, don’t just time your start — visualize it. Create a virtual starting line to time the perfect start. Also, use tack assist to see whether you are headed or lifted.

FISH FORECAST
Using a celestial database to track sun and moon rise/set times, relative position to your location and more, this app offers suggestions for the best days and times for fishing success.
Always know where you are.

BLUECHART?g3 CHARTS
quatix 7 supports premier coastal charts featuring integrated Navionics?data.

LAKEVü g3 MAPS
This smartwatch supports freshwater maps of the U.S. featuring integrated Navionics data.

OUTDOOR MAPS+
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topo maps, downloaded directly to your watch.

MULTICONTINENT TOPO MAPS
Download TopoActive maps from around the world to keep your explorations on track. Use built-in Wi-Fi?connectivity to easily load and update maps and software without using a computer.

GOLF COURSE MAPS
Access full-color CourseView maps for more than 43,000 golf courses around the world, and get touch targeting and the PlaysLike Distance feature.

SKIVIEW? MAPS
Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.

MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.
You deserve a watch that keeps up.

BUILT-IN SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

WAKESPORTS ACTIVITIES
Track your stats for water skiing, wakeboarding, wake surfing and tubing. These water sport activity profiles detect when you’re moving or waiting for the boat, with the ability to view previous runs during and after an activity in the Garmin Connect?smartphone app

SURF-READY FEATURES
Get ready to catch some waves. This quatix watch works with the Surfline Sessions?feature, which creates a video of every wave you ride in front of a Surfline?camera2. So you can watch them later and see how you did with your Surfline Sessions subscription.

SAIL EXPEDITION
Use the sail expedition activity profile to take your adventure further by recording a multiday activity with a reduced need to charge. Sensors and accessories are turned off to maximize battery life while still tracking your GPS location once an hour.

PERFORMANCE METRICS
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail running adjustment, recovery advisor and more.

RECOVERY TIME ADVISOR
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate3to help gauge how hard you work during activities — even underwater.

SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights3.

NAP DETECTION
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.

BODY BATTERY?ENERGY MONITORING
See your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.

HEALTH MONITORING ACTIVITY
Using data from the watch’s various body status sensors, this feature helps track your daily biometric and wellness trends at a glance.

JET LAG ADVISER
Help minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise on your next long-distance trip. Enter your travel details in the Garmin Connect smartphone app calendar, and track how your body clock is adjusting to your new destination.
Stay connected while on the go.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible device .

GARMIN PAY?CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers .

MUSIC
Download songs and playlists from your Spotify, Deezer, Amazon Music or YouTube?Music accounts for phone-free listening (subscription may be required).

SAFETY AND TRACKING FEATURES
When your watch and phone are paired, a message with your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection4.

CONNECT IQ?STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.
QuickFit? accessory bands let you match your style with no tools required.
Learn More
See your stats, and track your goals in the Garmin Connect? app
Customize your Garmin device using the Connect IQ? Store
What You'll Love
Sleep score and insights
Battery life (smartwatch mode) : Up to 18 days
Pulse Ox blood oxygen : yes (spot-check, and optional all-day acclimation and in sleep)
Garmin Pay?
Music storage
Training readiness
Training status
Display type : Sunlight-visible, transflective memory-in-pixel (MIP)
Touchscreen
Water rating : 10 ATM
General
Strap material : silicone
Lens Material : Corning? Gorilla? Glass
Bezel Material : stainless steel
Case material : fiber-reinforced polymer with titanium rear cover
QuickFit? watch band compatible : included (22 mm)
Physical size : 47 x 47 x 14.5 mmFits wrists with the following circumference:Silicone band: 125-208 mmLeather and fabric band: 132-210 mmMetal band: 132-215 mm
Weight : 79 g (55 g, case only)
Display Size : 1.3” (33.02 mm) diameter
Display resolution : 260 x 260 pixels
Color display
Large font option
Battery life : Smartwatch: Up to 18 daysBattery Saver Watch Mode: Up to 57 daysGPS Only: Up to 57 hoursAll Satellite Systems: Up to 40 hoursAll Satellite Systems + Music: Up to 10 hoursMax Battery GPS: Up to 136 hoursExpedition GPS: Up to 40 days
Charging method : Garmin proprietary plug charger
Memory/History : 16 GB
Clock Features
Time/date
GPS Time Sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times
Health & Wellness Monitoring
Wrist-based heart rate (constant, every second)
Resting heart rate
Abnormal heart rate alerts : yes (high and low)
Respiration rate
Fitness age : yes (in app)
Body Battery? energy monitor
All-day stress
Relaxation reminders
Relaxation breathing timer
Sleep : yes (advanced)
Sleep coach
Nap detection
Hydration : yes (in Garmin Connect? and optional Connect IQ? widget)
Women's health : yes (in Garmin Connect? and optional Connect IQ? widget)
Health snapshot
Jet lag adviser
Sensors
GPS
GLONASS
Galileo
Garmin Elevate? wrist heart rate monitor
Pulse Ox Blood Oxygen Saturation Monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Daily Smart Features
Connectivity : Bluetooth?, ANT+?, Wi-Fi?
Connect IQ? (downloadable watch faces, data fields, widgets and apps)
On-device Connect IQ? Store
Smart Notifications
Text response/reject phone call with text (Android? only)
View images from notifications on watch (Android? only)
Calendar
Weather forecasts
Realtime settings sync with Garmin Connect? mobile
Battery saver (customizable low power watch)
Controls smartphone music
Plays and controls watch music
Find My Phone
Find My Watch
Find My Phone during GPS activity
Compatible with Garmin Messenger app
VIRB? Remote
Smart trainer control
Pairs with Garmin Connect? Mobile
Smartphone compatibility : iPhone?, Android?
Stocks
Garmin Share
Workout and Training Plans
Daily Suggested Workout - Running
Daily Suggested Workout - Cycling
Daily Suggested Workout - Walking
Garmin Running Coach
Garmin Running Coach Experts
Garmin Cycling Coach
Garmin Coach - Prebuilt Cycling Plans
Strength workouts
HIIT workouts
Yoga workouts
Pilates workouts
On-screen workout animations
Activity Profiles
Gym : Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping
Multisport : Swimming/Running, Triathlon
Wellness : Walking, Pilates, Yoga, Indoor Walking
Indoor running : Treadmill Running, Indoor Track Running, Virtual Running
Outdoor running : Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing
Outdoor recreation : Hiking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
Cycling : Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
Swim : Pool Swimming, Open Water Swimming
On the Water : Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Sailing Expedition, Whitewater
Motor sports : Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
Racket sports : Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow & winter : Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Team sports : Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In the ring : Boxing, Mixed Martial Arts
Other activity profiles : Jumpmaster, Tactical, Inline Skating
Safety and Tracking Features
Incident Detection during select activities
Assistance
LiveTrack
Group LiveTrack
Live Event Sharing
Tactical Features
Dual grid coordinates
XERO? Locations
Gaming Features
Gaming Activity
GameOn? app compatible
Boating Features
Anchor Alarm
Autopilot Control
Boat Data Streaming
Virtual starting line
Countdown timer
Tack assist mode
Built-in barometer and tide tables : yes (downloadable tides)
Wearable trolling motor remote
Activity Tracking Features
Step counter
Move alerts (displays on device after a period of inactivity)
Auto goal (learns your activity level and assigns a daily step goal)
Calories burned
Floors climbed
Distance traveled
Intensity minutes
TrueUp?
Move IQ?
Garmin Connect? Challenges app : yes (optional Connect IQ app)
Automatic rep counting
Training, Planning and Analysis Features
Customizable data pages
Downloadable training plans
Course guidance
HR zones
HR alerts
HR calories
% HR max
% HRR
Recovery time
Auto max HR
Race glance/widget
HRV status
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) : yes (with compatible accessory)
HR broadcast (broadcasts HR data over ANT+? to paired devices)
Respiration rate (during exercise) : yes (with compatible accessory)
GPS speed and distance
Customizable activity profiles
Auto Pause?
Interval training
Advanced workouts
Power Modes - customizable in-activity battery settings
Auto Lap?
Manual lap
Rest timer
Configurable lap alerts
Heat and altitude acclimation
VO2 Max (Run)
VO2 Max (Trail Run)
Realtime stamina
Endurance score
Training load
Training load focus
Training effect
Training effect (anaerobic)
Primary benefit (Training Effect labels)
Improved recovery time
Custom alerts
Voice alerts
Multisport auto transition
Finish time
Virtual Partner
Race an Activity
Auto multisport activities
Manual multisport activities
Garmin Live Segments
Strava Live Segments
Round-trip course creator (running/cycling)
Trendline? Popularity Routing
Touch and/or button lock
Shortcuts
Auto scroll
Activity history on watch
Physio TrueUp
Unified training status
Running Features
GPS-based distance, time and pace
Running dynamics : yes (with compatible accessory)
Vertical oscillation and ratio : yes (with compatible accessory)
Ground contact time and balance : yes (with compatible accessory)
Stride length (real time) : yes (with compatible accessory)
Cadence (provides real-time number of steps per minute)
Running power
Performance condition
Lactate threshold : yes (with compatible accessory)
PacePro? Pacing Strategies
Run workouts
Hill score
Trail run auto climb
Race predictor
Foot pod capable
Run/Walk/Stand detection
Golfing Features
Preloaded with 43,000 courses worldwide
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course) : automatic
Digital scorecard
Custom targets
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot?
Full vector map
Auto CourseView updates
Green View with manual pin position
Hazards and course targets
PinPointer
PlaysLike distance
Touch-targeting (touch target on display to see the distance to any point)
Handicap scoring
Round timer/odometer
CT10 Automatic club tracking compatible (requires accessory)
Pairs with Garmin Golf app
Tournament legal
Outdoor Recreation
Point-to-point navigation
Bread crumb trail in real time
Back to start
TracBack?
UltraTrac mode
Around Me mode
Up Ahead
Elevation profile
Distance to destination
Barometric trend indicator with Storm Alert
ClimbPro? Ascent Planner
Vertical speed
Total ascent/descent
Future elevation plot
Preloaded ski resort maps
Downloadable cartography support
GPS coordinates
Sight 'N Go
Area calculation : yes (via Connect IQ?)
Fish forecast
Projected waypoint
Sun and moon information : yes (via Connect IQ?)
Expedition GPS Activity
Tides : yes (via Connect IQ?)
Cycling Features
Courses
Bike lap and lap maximum power (with power sensor)
Race an activity
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
FTP (Functional Threshold Power) : yes (with compatible accessory)
Cycle Map (routable cycling-specific street map)
MTB Grit & Flow
Advanced cycling dynamics
Compatible with Vector? and Rally? (power meters)
Compatible with Varia Vision? (head-mounted display)
Compatible with Varia? radar (rear-facing radar)
Compatible with Varia? lights
Speed and cadence sensor support (w/sensor)
Power meter compatible
Swimming Features
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
"Repeat on"rest timer (pool swim only)
Auto rest (pool swim only)
Time and distance alerts
Pacing alerts (pool swim only)
Countdown start (pool swim only)
Pool swim workouts
Critical swim speed
Underwater wrist-based heart rate
Heart rate from external HRM (real-time during rests, interval and session stats during rests,








